You think about how great it would be to wake up in the morning to work out. But instead you wait until after work in hopes of finding enough motivation to get moving. If you spend an hour or two at the gym, you may be working too hard.
Read More 7 years ago
Arguments about the health of the nation’s youth have gone on for years now. They’ve primarily circled around physical health, largely because of the effect technology has had on becoming a sedentary society. However, mental health is also an important issue that needs to be addressed.
Read More 7 years ago
A Sport Court gym floor was installed by the late Rick Surratt at Antonian College Prep High School, in San Antonio, in the mid-1990’s. For over 20 years the floor had performed well and withstood several floods as well as daily sports and physical education activities. As time passes, the school grew tired of the "Lego floor" and decided to replace it, so their general contractor called the Sport Court dealer (Sport Court of Texas) to come in and take a look.
Read More 10 years ago