As the weather starts getting warmer and we start preparing for summer, many fail to see what wonders the outdoors give us. From hiking to playing your favorite sports, physical activity is essential in maintaining good health. However, we are faced with challenges when it comes to people getting enough exercise in our day and age.
Read More 7 years ago
When playing basketball on your new home basketball court, it can be difficult to remember to stay hydrated. But whether you’re an athlete or a family man, proper hydration can have a significant influence on your health, safety and sports performance. If you often hit the gym or your own home basketball court for a good workout, make sure you’re following these basic rules of hydration safety.
Read More 7 years ago
The sun is shining and your kids are probably feeling an itch — a “get outside and get active” itch. You can always take them out for a run around the park or for a swim in the community pool but staying in your backyard might be what you want to do instead. If this is the case, either a pool or a home basketball court would be good upgrades for your backyard.
Read More 7 years ago
For years now you have watched the insanity that is March Madness®. Your children inherited your love for the game. Throughout March they pull up a space on the couch with you to enjoy the games.
Read More 7 years ago
We’ve got some interesting news for you that might help lift your spirits if your bracket isn’t doing as well as you’d hoped. Achieving a perfect bracket isn’t easy; in fact, you’re much more likely to get struck by lightning while playing on your backyard home basketball court than you are to get a perfect bracket.
Read More 8 years ago
While spending quality time with parents is beneficial for any child, whether it’s at the dinner table or on the home basketball court — a family sports nights can be a great way to get the kids involved both in physical activity and family fun.
Read More 8 years ago