With NBA season in full swing, you’ve been inspired. You are struck with a sudden burst of energy as you envision yourself on the court dribbling around obstacles and scoring that three-pointer your favorite team so unjustly missed the night before. You’re going to be the one parading up the court with confidence at your next game and you know it—you just need a little practice.
Read More 6 years ago
Sports injuries, are the worst things that can happen in an athlete’s life. When it comes to injuries of this nature, not all are created equal. In some cases, serious injuries can affect you for your entire life.
Read More 6 years ago
It’s the myth that’s latest centuries and prevented several people from chasing their basketball dreams, “You need to be tall to make it professionally. ” Professionally, male players are usually over six feet three inches and females are above five feet seven inches. However, you should never let your size hold you back.
Read More 6 years ago
As you consider installing a home basketball court, you probably imagine all of the benefits for your children. Sure, they will get plenty of use out of your Sport Court game court, but don’t limit your thinking. It’s time to think about yourself.
Read More 6 years ago
If you’ve ever questioned the benefits of basketball as a workout, watch five minutes of an NBA game and you’ll notice every one of them is ripped and dripping sweat. If played intensely, basketball is an extremely aerobic workout that will have your legs and lungs burning in no time. With the installation of your own home basketball court you’ll be back in shape and feeling like Lebron James before you know it.
Read More 6 years ago
When you and your family are spending a lot of time on your sport court flooring playing all sorts of games, it is important to eat healthy to fuel your body. Look into these healthy snacks that will keep your family playing for hours on end. Apple Cookies An easy snack you can enjoy while your kids are taking a break from the home basketball court is apple cookies.
Read More 6 years ago
Diet and exercise are an important part of life for any athlete. When it comes to competition and the love of the game, your dedication, hard work and discipline are going to be the most important aspects of your performance. You might also be surprised that with all of that said, money is another part of life that can tend to hold even the best athlete back.
Read More 6 years ago
Arguments about the health of the nation’s youth have gone on for years now. They’ve primarily circled around physical health, largely because of the effect technology has had on becoming a sedentary society. However, mental health is also an important issue that needs to be addressed.
Read More 6 years ago
Since the time you could first throw a basketball into the air, your mom has been on the home basketball court cheering for you. As a toddler, you stumbled back and forth over what looked like two left feet, and she was there to catch you. When your skills began to develop, she became your rebounder and personal cheerleader.
Read More 7 years ago
Designing your own court has never been easier. Let our CourtBuilder help.
Read More 7 years ago