With NBA season in full swing, you’ve been inspired. You are struck with a sudden burst of energy as you envision yourself on the court dribbling around obstacles and scoring that three-pointer your favorite team so unjustly missed the night before. You’re going to be the one parading up the court with confidence at your next game and you know it—you just need a little practice.
Read More 6 years ago
If you’ve ever questioned the benefits of basketball as a workout, watch five minutes of an NBA game and you’ll notice every one of them is ripped and dripping sweat. If played intensely, basketball is an extremely aerobic workout that will have your legs and lungs burning in no time. With the installation of your own home basketball court you’ll be back in shape and feeling like Lebron James before you know it.
Read More 6 years ago
When you and your family are spending a lot of time on your sport court flooring playing all sorts of games, it is important to eat healthy to fuel your body. Look into these healthy snacks that will keep your family playing for hours on end. Apple Cookies An easy snack you can enjoy while your kids are taking a break from the home basketball court is apple cookies.
Read More 6 years ago